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Whether you’re caring for a senior or have a grandparent or parent who lives independently, you strive to do all you can to keep them safe. Fall protection is an essential part of that mission. Explore the fall protection strategies below and learn how ADT home security packages and medical alarms in Plano offer an added level of protection.

What You Should Know About Falls Among Seniors

Fall-related injuries are more prevalent than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million older adults report falling every year. That’s about 25% of older residents. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are dangerous and expensive when considering ER visits and future medical care. They are also avoidable. 

How To Prevent Falls In Plano Homes

There’s more to fall prevention than just cleaning up around the house. Follow the tips here to make sure you’re taking a thorough approach.

• Assess fall risk with a doctor. Certain medicines and health issues can raise a person’s fall risk. If you or someone you care about has fallen before, talking through the details can help develop a strategy to avoid another one.

• Inspect your home for hazards. Unsecured rugs, extension cords, and clutter in hallways can lead to falls. Anchor rugs or take them out and make sure floors are free of debris.

• Install grab bars and handrails. Simple home modifications to reduce falls include handrails along stairways, grab bars in the tub, non-slip treads on wood steps, and raised toilet seats. 

• Stay active. Maintaining an active, healthy lifestyle reduces the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility challenges make exercise difficult, talk to a doctor and consider using a physical therapist.

• Wear appropriate shoes. Skip the flip flops, high heels, and anything with smooth soles. Go with flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Check vision and improve lighting. Seeing clearly plays an important role in fall prevention. Ensure you have appropriate illumination in all areas, and think about installing lights with motion sensors for more convenience. Keep up with routine vision checks. 

Many older adults want to age in place, and to make that happen, they need to guard against falls. These suggestions, and some helpful features and devices from ADT, will help.

Why Consider ADT Medical Devices In Plano?

Safeguarding families for over 150 years, ADT offers medical alarms great for older people and others with medical conditions. When utilizing these wearable alerts, you can summon help with the touch of a button. Available fall-detection can send communications automatically if you or a loved one is not able to press the button. 

Choose from waterproof neck pendants and wristbands you can bring in the shower, a frequent location for falls. ADT carries base systems, long-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems have convenient features perfect for people at risk of falls. The easy-to-use smartphone app lets users turn on lights, arm their system, secure doors, and perform a range of other tasks from any location. Residents may also engage with their home’s security through voice-enabled smart speakers.  

One of the greatest benefits of an ADT home is the 24-hour monitoring from the largest monitoring network in the nation. Help is always close at hand. Design your system today!

Are The People You Care About Safe? Better Protect Seniors With ADT Alerts And Systems In Plano

If you or a loved one is at a higher risk of falls, you ought to make sure you can summon support quickly. ADT medical alarms and security systems in Plano from Secure24 Alarm Systems link you to well-trained monitoring specialists day and night. You’ll enjoy the added protection, reassurance, and convenience. Call (972) 357-1049 to talk to a home security agent.